Classes – Mythos

Our Classes

At Mythos Gym, we offer a wide range of classes designed to cater to all fitness levels and goals. Whether you’re a beginner looking to kickstart your fitness journey or a seasoned athlete aiming to challenge yourself, our diverse selection of classes has something for everyone. Led by experienced instructors in a motivating environment, our classes are designed to keep you engaged, motivated, and coming back for more.

Aphrodite’s Core & Glutes Challenge

Experience the intensity and effectiveness of a Core HIT Workout, a high-energy fitness session that targets your core muscles while elevating your heart rate for maximum results.

Apollo's TRX Power

Discover the power of TRX suspension training in a dynamic and engaging TRX class, offering a versatile full-body workout using adjustable straps to leverage body weight and gravity for resistance.

Ares's Punch

Elevate your fitness journey with an adult kickboxing class, combining the dynamic elements of martial arts with high-intensity cardio and strength training for a comprehensive workout experience.

Artemis's Balance

Experience the transformative power of Pilates in a group fitness session focused on building strength, flexibility, and mental awareness through controlled movements and breath coordination.

Dionysus’ Trampoline

Jump into the excitement of a trampoline fitness class, where cardio meets fun on a mini-trampoline, offering a low-impact yet high-energy workout experience.

Functional Forge

Step into the Functional Forge — where your body becomes the ultimate tool forged for real-life strength and movement. This functional training class is designed to improve your mobility, stability, and power through dynamic, compound exercises that mimic everyday activities.

Hades Kickboxing (Kids)

Step into the ring and experience the exhilarating world of boxing in a fitness class designed to hone your techniques and conditioning, regardless of your skill level.

Herculean HIT

Explore the dynamic world of High-Intensity Interval Training (HIIT), a cardiovascular exercise regimen renowned for its intense bursts of activity interspersed with brief recovery periods, promising potent fitness results for all levels.

High-Intensity Training (Kids)

Kids HIT is an energetic and engaging functional fitness program designed to teach children how to move with power, speed, and confidence. Through fun circuit-style games, obstacle challenges, and movement drills, this class develops both athletic ability and a love for fitness.

Hyrox Hermes

Channel the swift power of Hermes, the messenger of the gods, in this high-intensity Hyrox-inspired workout designed to elevate your speed, agility, and stamina. Hyrox Hermes combines dynamic functional movements with running intervals to challenge every part of your body and mind.

Kettlebell Titans

Kratos's Power Pedal

Step into the realm of the Titans with our dynamic kettlebell class designed to build strength, enhance endurance, and improve functional fitness. This high-intensity workout incorporates a variety of kettlebell exercises to challenge your body and mind, helping you achieve peak performance.

Spartan Strong Circuit

Circuit training offers a dynamic and efficient workout format where participants move through a series of exercise stations targeting different muscle groups and fitness components.

Tabata Inferno

Step into the Tabata Inferno, a high-intensity interval training class designed to push your limits and ignite your metabolism. This fast-paced workout combines short bursts of maximum effort with brief recovery periods, sculpting strength and endurance with efficiency and intensity.

TechnoGym Team Beat Class

Dynamic fitness program focusing on body weight movements to build strength, endurance, and overall fitness.

TechnoGym SkillX Performance Class

Elevate your training with advanced SkillX equipment, focusing on agility, speed, power, and coordination. Experience high-intensity intervals and dynamic drills to boost your athletic skills and functional fitness.

Discover Your Perfect Fit:

Find Your Ideal Class at Mythos Gym

At Mythos Gym, we believe that fitness isn’t one-size-fits-all. That’s why we offer a diverse range of classes tailored to suit your individual preferences and goals. Whether you’re seeking an adrenaline-fueled cardio blast, a strength-building challenge, or a mindful yoga session, we have the perfect class for you. Our experienced instructors are dedicated to helping you find your ideal fit, guiding you towards a healthier, happier you. Step into your suitable class today and embark on a transformative journey with Mythos Gym.