Hades Kickboxing for (kids)

Hades Kickboxing (kids)

Hey kids! Welcome to Hades’ Punch Kickboxing! In this fun and exciting class, we get to train like the powerful Greek god Poseidon, who rules the sea. We’ll learn awesome punches and kicks, play fun games, and become super strong and fast. It’s all about having fun, getting fit, and feeling like a hero! Bring your energy and let’s make some waves together!

What to Expect:

Fundamental Techniques

Learn fundamental boxing techniques including stance, footwork, punches (jabs, crosses, hooks, uppercuts), and defensive maneuvers through guided instruction and practice.

Agility and Coordination

Develop agility, quick movements, and coordination through drills designed to enhance these essential skills.

Intense Cardio

Engage in intense cardiovascular training with drills, combinations, and rounds of shadowboxing to elevate heart rate and improve endurance.

Benefits:

Core Stability

Enhances core strength and stability.

Cardio and Strength

Improves cardiovascular fitness, strength, agility, and overall body conditioning.

Agility and Reflexes

Builds agility, coordination, speed, and reflexes.

Supportive Community

Fosters motivation and camaraderie in a supportive group environment.

Who Should Attend:

High-Energy Seekers

Fitness enthusiasts seeking a high-energy and effective workout.

Strength & Agility Builders

Those looking to build strength, endurance, and agility in a dynamic and motivating environment.

All Fitness Levels

Participants of all fitness levels, from beginners to advanced, looking to challenge themselves and achieve their fitness goals.

Discover Your Perfect Fit:

Find Your Ideal Class at Mythos Gym

At Mythos Gym, we believe that fitness isn’t one-size-fits-all. That’s why we offer a diverse range of classes tailored to suit your individual preferences and goals. Whether you’re seeking an adrenaline-fueled cardio blast, a strength-building challenge, or a mindful yoga session, we have the perfect class for you. Our experienced instructors are dedicated to helping you find your ideal fit, guiding you towards a healthier, happier you. Step into your suitable class today and embark on a transformative journey with Mythos Gym.