Apollo’s TRX Power

Apollo's TRX Power

Welcome to Apollo’s TRX Power! Inspired by Apollo, the Greek god of strength and athleticism, this class uses TRX suspension training to deliver a powerful full-body workout. Engage your core, build muscle, and enhance your flexibility through a series of dynamic exercises that leverage your body weight. Join us to harness the power of Apollo and transform your fitness journey!

What to Expect:

Suspension Training

Engage in suspension training, performing a variety of exercises while suspended from adjustable straps.

Full-Body Engagement

Experience full-body engagement as the instability of the suspension activates multiple muscle groups, including core, legs, arms, and back.

Core Strengthening

Strengthen core muscles through exercises that require stability, enhancing core strength and stability.

Benefits:

Versatile & Adaptable

Offers versatility and adaptability for individuals of all fitness levels.

Core Stability

Builds core strength and stability through instability-based exercises.

Full-Body Workout

Provides a comprehensive full-body workout targeting multiple muscle groups simultaneously.

Expert Guidance

Led by certified instructors, TRX classes provide structured guidance and modifications to ensure safety and effectiveness.

Who Should Attend:

All Fitness Levels

Participants of all fitness levels, from beginners to advanced, seeking versatile and adaptable workouts.

Core Strength Seekers

Individuals looking to strengthen core muscles and improve stability.

Suspension Training Fans

Those interested in experiencing the benefits of suspension training under expert guidance.

Discover Your Perfect Fit:

Find Your Ideal Class at Mythos Gym

At Mythos Gym, we believe that fitness isn’t one-size-fits-all. That’s why we offer a diverse range of classes tailored to suit your individual preferences and goals. Whether you’re seeking an adrenaline-fueled cardio blast, a strength-building challenge, or a mindful yoga session, we have the perfect class for you. Our experienced instructors are dedicated to helping you find your ideal fit, guiding you towards a healthier, happier you. Step into your suitable class today and embark on a transformative journey with Mythos Gym.